"We do it from time to time and it will usually generate a couple of 911 calls"

"Man washing massive monster truck mistaken for plane crash"

 

"The Springfield News-Leader reports Darnell had recently raced the vehicle on a dirt course, so it needed to be washed. The vehicle can reach 376 miles per hour and in order to wash the 36,000-horsepower truck, Darnell has to use jet engines, which make a lot of noise and create white smoke."

"I Started About A Year And A Half Ago"

Inspirational, at a time when I need some inspiration to push away from the computer. 

Just calisthenics using the weight of one's own body.  The way it has been done since ancient Greece.  Google 'calisthenics' for some good instructions.  Military.com Fitness Center also has very good information.

He started about a year and a half ago.  I started this morning.  Pass the Tylenol.