1.The place should be clean and quiet.
2. Its temperature should be comfortable during all seasons.
3. It should be well ventilated.
4. The place should be neither too dark nor too light.
5. It should not offer any any view that might be distracting.
7. Beginners in meditation should avoid association with either well-known or argumentative people.
8. Beginners should avoid those who are competitive.
9. Beginners should avoid all places and situations such as fire , flood, and the haunts of criminals.
10. Beginners should not meditate by the sea or in the vicinity of popular resorts.
-Buddhism and Zen, Nyogen Senzaki, Ruth Strout McCandless
Please add any suggestions you think may be appropriate.
Showing posts with label Zen. Show all posts
Showing posts with label Zen. Show all posts
Monday, December 30, 2013
Wednesday, September 4, 2013
Zen; the monk's dream
Come morning, the monk went to look for the frog he had squashed, and found that it had only been an overripe eggplant. At that moment, the monk's perplexities abruptly ceased; realizing there is nothing concrete in the world, for the first time he was really able to apply it practically in life.
Now I ask you, when he stepped on it by night, was it a frog or an eggplant? If it was a frog, yet when he looked at dawn it was an eggplant; if it was an eggplant, yet there were frogs demanding his life the night before. Can you decide? I'll try to decide for you:
Feelings of frogs may be shed;
but the idea of eggplant remains.
If you would be free
of the idea of eggplant,
strike the evening chime at noon.
-Foyan
-Foyan
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